Azure Market Organics Aronia Berries, Frozen, Organic

Description: It’s comforting to know that amidst the chemical, pollution, and toxin exposure we face in our modern world, we have access to antioxidant rich foods that support our body’s natural defense mechanisms.  Among temperate fruits, aronia berries are deemed to have the highest concentrations of antioxidants – even higher than blueberries . They are low in calories, high in fiber and packed with vitamin C . Their taste is very dry, astringent and sour, often compared to a mix of tart cherry and grape. Aronia berries have most commonly been used in wines, syrups, teas, pies, jams, jellies, and tinctures. To get the most nutrition, you can eat them raw (in moderation*) with other foods that balance their dryness and bitterness. Try them in raw smoothies, juices, yogurt, oatmeal, or fruit salads.  Certified Organic Low Glycemic Index High Fiber High in Anthocyanins Source of Vitamins A, B9, K, and E  *Caution – raw aronia berries should be eaten in moderation due to their high tannin and fiber content. Summary: Among temperate fruits, aronia berries are deemed to have the highest concentrations of antioxidants – even higher than blueberries. They are low in calories, high in fiber and packed with vitamin C.Their taste is very dry, astringent and sour, often compared to a mix of tart cherry and grape. Aronia berries have most commonly been used in wines, syrups, teas, pies, jams, jellies, and tinctures. To get the most nutrition, you can eat them raw (in moderation) with other foods that balance their dryness and bitterness. Try them in smoothies, juices, yogurt, oatmeal, or fruit salads. Directions: These berries can be used for many uses like jams, teas, baking, or even as a powerful antioxidant boost for your smoothies. Gloves are recommended while using these berries as they can stain your hands. Ingredients: organic aronia berries