Stahlbush Island Cauliflower Riced, Frozen

Description: Cauliflower Rice or Crumbles is a rice substitution that is surprisingly delicious, very easy to make, low calorie, gluten-free, and diabetic friendly. Because rice can often leave dishes feeling heavy, it’s nice to substitute a vegetable where a starch would usually be. In addition, it’s a great way to squeeze more servings of vegetables into your day. It can be eaten as a side alone or as a base for dishes like stir-fry, soup or curry. Stahlbush fruits and vegetables are harvested at the very peak of ripeness and flash-frozen within four hours to preserve the just-picked goodness. Their mission is to grow and freeze the highest quality foods after waiting until the colors are deep and the natural flavors have matured, so they can offer the tastiest frozen produce that’s non-GMO and Kosher. Ingredients: cauliflower Grown in the USA 100% Biodegradable Package Keep Frozen Summary: Cauliflower Rice or Crumbles is a rice substitution that is surprisingly delicious, very easy to make, low calorie, gluten free, and diabetic friendly. Because rice can often leave dishes feeling heavy. It’s nice to substitute a vegetable where a starch would usually be. In addition, it’s a great way to squeeze more servings of vegetables into your day. Directions: Once you have your cauliflower rice or crumbles, it’s easy to cook. Simply sauté in a large skillet over medium heat in 1 Tbsp oil. Use a lid to cover so the cauliflower steams and becomes more tender. Cook for a total of 5-8 minutes, stirring occasionally, then season as desired (such as with soy sauce or salt and pepper). For food safety and best quality, cook to a temperature of 160F (71C). Cooking times may vary depending on power of microwave and type of container used. To return highest quality and texture, do not overcook. Ingredients: cauliflower