Granite Mill Farms Spelt Berries, Sprouted, Organic

Description: Sprouted Grain is a healthy alternative to other grains. Sprouting breaks down the starches in grains into simple sugars so your body recognizes and digests sprouted grains like a vegetable. Sprouting also produces Vitamin C, increases Vitamin B2, B5, and B6, and increases the carotene up to eight times.  It also reduces anti-nutrients by neutralizing enzyme inhibitors and phytic acid, which is a substance present in the bran of all grains that inhibits absorption of calcium, magnesium, iron, copper and zinc.  We use organic grain, sprout it in our facility, and dry it at a low temperature. Summary: Sprouted Grain is a healthy alternative to other grains. Sprouting breaks down the starches in grains into simple sugars so your body recognizes and digests sprouted grains like a vegetable. Ingredients: sprouted organic spelt berries