Stahlbush Island Butternut Squash, Diced, Frozen

Description: Adding butternut squash to soups, stews, and casseroles adds nutrition and taste to your favorite meals! It adds fiber, potassium, vitamins A and C, manganese, folate, iron, and zinc.Butternut Squash is delicious and nutritious, but it can behard to peel and slice. We take the time and effort out of preperation by cleaning, blanching, and cubing it, then individually quick-freezing the pieces for the best flavor profile. Stahlbush takes the hard work out of cooking meals. Our job is to make eating healthy, sustainable eating effortless. Bill and Karla Chambers started Stahlbush Island Farms with two crops, a piece of land and a passion for good food. Today the couple still manages the business every day. Some may call that old-fashioned; we call it a family farm. Summary: Adding butternut squash to soups, stews, and casseroles adds nutrition and taste to your favorite meals. It adds fiber, potassium, vitamins A and C, manganese, folate, iron, and zinc. We take the time and effort out of preparation by cleaning, blanching, and cubing it, then individually quick-freezing the pieces for the best flavor profile. Directions: Place frozen squash into a small amount of boiling water. Cover and steam for 3 to 5 minutes or until tender. Drain and season to taste. An excellent addition to soups and casseroles. Ingredients: butternut squash